Meditation Myths Busted

Tried meditation and decided it’s not your thang? Voices in your head are too noisy, or you struggle to sit still?

Today’s video will dispel all the myths and maybe even get you excited to meditate again!

And PS: The header image of this blog post is to dispel another myth: you don’t have to have a special place to meditate. You can do it anywhere, yes, even on a pile of laundry. 


Tell me in the comments your thoughts on meditation!

How do you open yourself up to receive what the universe has for you?

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