Cabernet and Kale Episode 004: Sugar & Success Cycle

Cabernet and Kale Episode 003: Nuts & New Years

Welcome to Episode 3 of the Cabernet and Kale Podcast! Today we’re talking about nuts and new years resolutions! I dive straight into essential fats, digestion, cashews and why pre-soaking your nuts can be easier on your system. My not so secret way to make...