Sep 3, 2018 | Blog, Podcast |
Born in a zen monastery in the wilderness, Kendra spent the first 12 years of her life surrounded by nature, which she credits for her view of the world. Kendra chats with us about personal growth and tapping into both your feminine and masculine energies to find the...
Dec 4, 2017 | Blog, Podcast |
After essentially becoming a full time caregiver to family members and having a BIG wake up call, it all came into perspective for my guest Veronica Hislop, Veronica discusses the personal shake up that led to a career and mindset change. Plus, we get into what holds...
Nov 21, 2017 | Blog, Podcast |
You can change anytime you want; there is juiciness in the struggle of evolution. Being in touch with yourself and your humanity, including seemingly negative thoughts and intense emotions can allow you to heal yourself and shift your mindset. My special guest...
Nov 6, 2017 | Blog, Podcast |
Acceptance is more about accepting how you actually feel and less about accepting a bad situation. The key to feeling acceptance is feeling it, feeling it in your body. Being a bodymind expert Ani has lots of tools that she shares with us in this jammed packed...
Oct 24, 2017 | Blog, Podcast |
What are you weighed down within your life? Have a listen to Lisa and me jam about why your mindset is the key to everything! Wouldn’t it be great if you could do what you love in your life? It is possible — it’s not frivolous it is about creating success...
Oct 2, 2017 | Blog, Podcast |
If you’ve ever felt like your photos have been lacking that special “something” you’re not alone and in this episode, my guest Mira Zaki shares how she captures her client’s essence in their photos in a way that often surprises them. How being an empath has...
Sep 11, 2017 | Blog, Podcast |
Discover how you can tap into your FEMININE power — unapologetically, even if you’re in a masculine dominated environment. WARNING: This Podcast ain’t your typical pink lipstick and heels, bubble bath and kittens podcast. In this episode, we go deep with...
Aug 28, 2017 | Blog, Podcast |
I want to take you behind the scenes of how it all began. I’m going to get real and raw and share with you in this episode how I ended up here and what brought me to coaching and a space of serving others with eating healthy, reducing stress and above all...
Jul 24, 2017 | Blog, Podcast |
The Dalai Lama once said, “The world will be saved by the Western woman.” but my fear is that it’s not going to happen the way we are going at the moment. We’ve all gotten quite good at the hustle and I’m going to guess if you’re a “Type A”, high-achieving...
