Is Stress Making You Sick?

In my practice, the majority of clients I see have some sort of stress or overwhelm going on in their lives. Let’s face it, who doesn’t!? A lot of people dismiss how much of an impact stress has on their lives, even claiming they’re not stressed at...
Cabernet and Kale 020: Focusing on Happiness Now

Cabernet and Kale 020: Focusing on Happiness Now

What are you weighed down within your life? Have a listen to Lisa and me jam about why your mindset is the key to everything! Wouldn’t it be great if you could do what you love in your life? It is possible — it’s not frivolous it is about creating success...