You can change anytime you want; there is juiciness in the struggle of evolution.
Being in touch with yourself and your humanity, including seemingly negative thoughts and intense emotions can allow you to heal yourself and shift your mindset.
My special guest Alexandra Covucci talks about how she healed her disordered eating, identity work, and how to identify with and love who you are in the moment; and how that can lead you to who you want to be and how to get what you want.
Bio: Alexandra Covucci
Alexandra helps women stop settling, stop shrinking and stop self-sabotaging so they can lead with confidence in their life and business.