Are you craving a way to run your business and attract more clients without old-school, outdated, toxic “hustling”?




In an always-on world, many will face burnout at least once in their careers, which in turn affects our family life, health, social life and much much more!

This is for coaches and entrepreneurs who want to scale their business & make an impact from a place of ease.

As an established coach I have worked with high-achieving people from around the world who were in burnout mode and could barely take care of themselves let alone a family AND run their business effectively.

I helped them recover, physically, mentally, emotionally and spiritually.

And I am here to help you too!

Let's see if Business Without Burnout is a good fit.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

- Anais Nin

So I Ask...Are You

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    Caught in a pattern of over extending yourself, undercharging for your services, undervaluing yourself, over delivering, causing resentment towards your clientele (and burnout for you)?

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    Are you just getting by with what you've got, but know that you want to offer bigger packages, charge more, work less and really step into the next version of your vision?

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    Perhaps you know how to hold space for your clients...But you are SO burnt out from all of the things that you have to do and all of the hats that you have to wear that you're starting to unravel thread by thread.

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    Are sales calls your waking nightmare? Have you been properly trained on how to deliver compassionate high-ticket sales calls, and know exactly how to handle all the objections without shutting down the sale?

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    Tired of not feeling ENOUGH? You want to ramp up your self worth – end the self-sabotage, and feelings of inadequacy (imposter syndrome).

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    Do you work full time and have a side-passion you've been building? Are you needing help to fully step into your purpose but do not know what is stopping you?

Is Business Without Burnout Right For You?

Let's chat and see!

Here are the benefits of us working together towards restructuring how you output your energy and areas you can preserve. Basically, let’s work smart not hard!

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    Learn how to run a business more in your aligned flow so you’re not burning yourself out.

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    Find out how to get even deeper results with your clients, much faster.

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    Learn how to sell, how to create and leverage a network, and create structure so you can flow from a place of abundance.

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    Bust through money blocks and worthiness issues.

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    Overcome your limiting beliefs once and for all.

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    STOP working in the unhealthy "grind your face into the pavement and give everything you have to others" paradigm.

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    Learn to run a business in 2021 without pushing, or striving, or over-achieving.

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    Have energy left over for your family & other areas of your life.

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    Learn about your Human Design Type and how this plays into your role as a leader.


I know that this past year has been a real struggle for many, and perhaps it has initiated the start up of your business, and you have had the ability such as time and finances to get going FINALLY, and now you are stuck and not sure what the next step is and in need of guidance, and awareness around the blocks that you have that are preventing you from leveling up.

OR maybe you have been working from home for years now, and have generated a beautiful and bountiful income for yourself, and now for the past year everyone is home ALL OF THE TIME!!! So now your work day went from focusing on your work; to being a teacher, at home tending to your partner's needs, sharing spaces you hadn't before and now you are just simply burnt out from - yep you got - it all of those darn hats you are wearing like I mentioned before…. Remember the ones where they are starting to unravel thread by thread.


If you are SO READY to bust through all of your limiting beliefs, and powerfully live into your highest potential as a woman, you're in the right place!

As a coach and guide, there is nothing I value more than truth ~ mine and yours ~ and this is what I am here for.

To help you access your deepest set you free; free from the patterns, beliefs, and behaviours that have kept you from truly loving yourself.

Book a free Awakening Session - Let's see if this is a good fit.

A Bit About Me

When I first started my coaching business I was a recovering burnout addict.

I revved constantly on Type A, go go go energy, never taking a break, and putting myself last all the time at work. My bosses took advantage of me and I allowed it - not knowing how to stand for myself, and I was underpaid (by a lot) because I didn't know my true value or how to ask for it.

By the time I had my first son I had gained 60lbs and was suffering with migraines, painful digestive issues, brainfog and what I know now as adrenal fatigue.

This breakdown in my body led me to holistic nutrition (where I studied to become a Registered Holistic Nutritionist), and I opened up a coaching business helping women recover from adrenal burnout and digestive disorders.

Many of my clients recovered from long term medicine use under my care, while increasing their revenue, improving relationships with their loved ones and working from a place of balanced flow.

One thing led to another and I started to grow my coaching business to a multiple six figure business mostly through trial and error, while raising two little boys and dying slowly in a marriage that had expired years before.

Throughout that time I learned a lot about running a coaching business in hustle, and then running one in flow and I can’t tell you enough how much more joyful creating a purpose and service-based business feels when you do it from your heart.

When you are taking real proper care of your mind, your body and your soul, which is what I cover in this program, you WILL learn how to work in a way that makes you light up, that makes you want to pinch yourself, that you can’t wait to create the next thing and the next thing.

Yeah, money flows from this place, but money isn’t everything.

What IS everything is your peace of mind, the quality of your relationships, and the health of your body, mind, and soul.

It’s time for a new way for us to lead, not from this space of competition, win at all costs, smash the glass ceiling mentality that ignores everything human about us.

But from a place of calm, grounded awareness.

Intuition and integrity.

Strong boundaries yet wide-open heart.

A place of deep connectivity to yourself, your inner knowing, and your ability to trust yourself to make the big decisions and make the big leaps you’re itching to make.

I’m here to ride this wave with you and guide you exactly how to become the leader of the future…

If you’re done with the patriarchy and want to evoke the Divine Feminine in you in work, play and life...

You’ve come to the right place.

Whats Included

  • Weekly 1:1 Calls

    This is where the magic happens inside our weekly 1:1 coaching calls. These calls happen online via Zoom.

  • Unlimited Voice Message + Email Support

    Get personalized voice messages from me where I share downloads and break throughs that are specific to you. You can ask me anything anytime something comes up...essentially you can have me as your coach at your finger tips!

  • Get Faster & Deeper Results With 1:1 Coaching

    The advantage of 1:1 coaching is that you will move through your material much quicker and deeper than doing it on your own or in a group.

  • Personalized & Private Coaching

    This package is completely customized for YOU. It's private and confidential, it has a ton of added support so you are never without accountability.

How Do You Sign Up?!

Want to find out if this 1:1 package is for you? Book in a call with me today to hear about your pricing options.

Availability is limited. I take on limited clients so I can truly, deeply serve each of them. Get started now by clicking the link below to book a call with me, and see if there is a good fit.

I can't wait to talk to you! Book a free session now - Let's see if this is a good fit!

My Final Love Note To You

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    LOVE yourself so radically that it transforms your entire worldview

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    FEEL gorgeous from the inside out, and radiate effortless elegance

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    ADORE your beautiful body and know exactly what it wants and needs

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    Feel exquisitely comfortable in your own skin, and REVEL in your senses

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    DELIGHT yourself and your chosen lover/s with passion, connection and intimacy

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    Live in deep presence and FLOW, and watch MAGIC show up

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    Handle life's challenges with GRACE and confidence

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    Know and speak your TRUTH and desires unapologetically

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    Attract ideal opportunities, the passionate LOVE you deserve, and anything else you may wish to experience

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    Live with sparkling JOY every day, and wonder how you ever lived without it

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    Actually step into BEING the loving change you wish to see in the world

ALL of this is available to you, when you answer the beckoning of your heart and soul, unapologetically.

You’re going to feel seen, heard & understood inside this program.
From a place of deep wisdom and compassion, I aim to support women to go deep.

No B.S., no fluff, I tell it like it is, I cut through the crap and it can feel confronting and uncomfortable -- but I'll show you results.

You ready? I'm ready when you are!!

Book a free awakening session now - let's see if this is a good fit.

I was in severe burnout, had no boundaries, adrenal and hormonal issues and was self-medicating with booze to get through the day. I was unable to find my own voice and constantly at the mercy of other people’s wants, rather than my own.

I’ve said this before, and I’ll say it again – Krisha LITERALLY changed my life. I am not the person I was when I first started working with her, and I NEVER want to be that person again. I thought she would help fix my burnout, and then we’d be done (and I’d be fixed), but she has taken me to places I never thought I’d go, uncovered hidden depths of meaning, skills, talent, and value that I never would have thought of.

Krisha is an integral part of my life and business, as a sounding board, teacher and guiding light helping me be a better, happier, more fulfilled person.

Claire Quirke

Before starting to work with Krisha, I was stuck. I’d wanted to leave my corporate job and have my own business but it was just a dream. I was afraid to change because…what if I failed? I was filled with self-doubt and it showed up in every area of my life. If I didn’t take action, I’d be in the same place a year from now and I just couldn’t stand that thought.

Since working together- I have officially resigned my corporate job; have a business plan in place to do work I love and like to do and a long held dream to volunteer in a developing country is about to happen in Spring next year.
When you’re ready, Krisha’s support, honesty, and fearless nature can help you get there.

I recommend Krisha’s services to anyone who wants to take life to the next level, whether it’s in business, relationships, health, or gaining more confidence to take action on their dreams.

Avril Y. Alleyne
Coach, Avril Y. Alleyne