Blog | Krisha Young

3 phrases to NEVER say if you want to play big in this world.

Jul 2, 2018 | Blog | 0 comments

❌”I can’t afford that” ❌”I have bills to pay” ❌”There is NO WAY I’m investing at that level” 3 sentences that should NEVER EVER leave your mouth again if you want to play big in this world. Hey, I get it, I used to say...

Strong women need support too…

Jun 13, 2018 | Blog | 0 comments

A must watch for any woman who feels something isn’t quite right in her life but nobody around you is “getting” it. Video includes tips on how to manage this! Ignore the rather unfortunate screenshot of me!! ha ha!

It’s time to walk the walk

Apr 30, 2018 | Blog | 0 comments

The only thing you need to do to change your life. Posted by Krisha Young on Friday, April 27, 2018 Put some action behind your words, click here and book a no cost Delicious Life Breakthrough...

Self Sabotage has it’s Purpose

Apr 24, 2018 | Blog | 0 comments

As the Sabotage Slayer it’s my job to help women overcome the mindset, thoughts, beliefs and habits that keep them stuck in the lifestyle they’re not happy with. Binge eating, drinking too much, working way too hard, no self-care, low confidence, giving to everyone...

Always follow your GUT feeling

Apr 9, 2018 | Blog | 0 comments

Last month I had the pleasure of speaking at Powerful Women Today, an event dedicated to women looking to empower themselves, feel more confident and go after the BIG dreams they have. I was invited to do a “movement” break for the audience and at first I...

How To Reduce Stress Levels at Work: 3 Practical Tips

Apr 2, 2018 | Blog | 0 comments

One of the biggest saboteurs out there is stress. And let’s face it, we all have a ton of it these days. From social media to demanding careers, to angry clients, to road rage, to shuffling kids here and there. Then there’s the bigger issues like the...

Struggling staying motivated? Here’s why and what you can do about it.

Mar 26, 2018 | Blog | 0 comments

“I know what I should be doing, but I’m not doing it, and I don’t know why.” I hear that sentence, or a variation of it, from nearly every client I’ve worked with. Whether it’s trying to eat better, trying to reach a career goal, or trying to improve all areas of her...

3 ways you might be subconsciously self-sabotaging yourself at work

Mar 19, 2018 | Blog | 0 comments

You know how it is. You’ve got a big idea or a big opportunity and instead of going for it in a big way, you shrink back and hide. You make excuses. You create drama so that you can avoid doing what needs to be done, or you sit in confusion about what to do next. You...

What you can do to support International Women’s Day

Mar 8, 2018 | Blog, Body, Soul | 0 comments

There are so many amazing and wonderful things that come out of celebrating women and our achievements. We are happier in our careers, we are trying to live more balanced lives, we’re no longer tolerating bullshit in our lives (equal pay, #metoo etc) and there...

Exhausted by 5pm…Are you like Jen?

Feb 17, 2018 | Blog | 0 comments

I’d like to introduce you to Jen. She’s a smart, savvy, successful business owner who lives and breathes her work. Always wanting to make sure what she gives her clients is top notch, and of the highest quality, she works her fingers to the bone every day, and most...