5 Things you can do today to feel beautiful

1) Treat yourself to an at home spa day – face mask, manicure/pedicure, Epsom salt bath
2) Saying beautiful affirmations in the mirror
3) Running your hands over your body using a nicely scented lotion and thanking all its parts – even the lumps and bumps (ESPECIALLY the lumps and bumps that made babies)
4) Eat an “I love myself” salad – load up on the greens, veggies, avocado, and top with seeds, nuts, and simple dressing of olive oil, apple cider vinegar and honey
5) Wear matching, and sexy, bra and underwear – even if you’re single.